Holistic Healing, Personalized for You.

Where Ancient Healing Meets Modern Wellness — Personalized Yoga, Nutrition & Holistic Care for a Healthier You.

Doctor Guided Yoga & Holistic Wellness Programs

Personalized yoga, nutrition and lifestyle guidance designed to support your long-term health and wellbeing.

Yoga Programs

Online & offline personalized yoga programs

Nutrition & Diet

Personalized nutrition guidance for your health goals

Doctor Consultations

One-to-one consultations with qualified practitioners

Holistic Wellness

Ayurveda & naturopathy-based lifestyle support

Explore Our Specialized Wellness Programs

Yoga & Diet for Gut Detox & Digestive Healing

Improve digestion naturally through yoga practices supporting gut health daily.

Yoga & Diet for Weight Management

Support healthy weight goals with mindful movement and balance.

Yoga & Diet for PCOS And PCOD Treatment

Support thyroid health through personalized yoga, nutrition, and naturopathy for better energy, metabolism, and overall wellbeing.

Yoga & Diet for Thyroid Management & Hypothyroidism

Balance hormones naturally using yoga techniques supporting reproductive wellness.

Yoga & Diet for Liver Detox & Fatty Liver

Support liver health with yoga encouraging detoxification and vitality.

Yoga & Diet for Stress & Anxiety Management

Reduce stress levels and anxiety through calming yoga practices.

Yoga & Diet for Diabetes Management

Help regulate blood sugar with consistent therapeutic yoga practice.
YOGA BENEFITS

Meet Our Wellness Experts

Doctor-Guided Care. Personalized for You.

Dr.Amrutha S M

BNYS / MSc Nutrition and dietetics

4+ years of experience in the domain, with specialization in Gut Health, Hormonal Issues, and Fertility Health.

Registration / professional credentials – KAUP 1987

Dr. Varshini Sushma

BNYS, Ozone therapy certification

Specialisation: Women’s health, Hormonal support, Pain management, Sleep issues, Stress management, fertility concerns.

YOGA BENEFITS

Yoga Life for Greater Self Control

Reduce Stress

To reduce internal stress

Balance life

To lead a healthy balanced life

Body Exercise

Reduce muscle aches and attain fitness of the body

Peace Meditations

To attain a calm mind and focus on the life goals. 

Explore Our Doctor-Guided Healing Programs

Personalized yoga, nutrition and lifestyle support to help you achieve better health and wellbeing.

 Gut Detox & Digestive Healing

Gut Detox & Digestive Healing

Struggling with bloating, IBS, acidity, indigestion, or acid reflux?

Natural Weight Loss & Weight Management

Natural Weight Loss & Weight Management

Struggling to lose weight naturally despite dieting and exercising?

Natural PCOS & PCOD Treatment

Natural PCOS & PCOD Treatment

Struggling with irregular periods, acne, menorrhagia, PCOS or PCOD symptoms?

Natural Diabetes Management & Reversal

Natural Diabetes Management & Reversal

Struggling with high blood sugar or insulin resistance?

Natural Liver Detox & Fatty Liver Treatment

Natural Liver Detox & Fatty Liver Treatment

Struggling with fatty liver, hepatic steatosis, or liver congestion?

Natural Thyroid Management & Hypothyroidism

Natural Thyroid Management & Hypothyroidism

Struggling with hypothyroidism, low energy, weight gain, or hormonal imbalance?

Natural Stress & Anxiety Management

Natural Stress & Anxiety Management

Feeling overwhelmed by stress, anxiety, or social anxiety?

Who will benefit from Kalpahyoga Healing program

Stress Relief

For work-life balance and stress free living

Anxiety Management

For people who need a calm living

Weight Management

For people who find it difficult to manage weight

Metabolic Support

For people who struggle with metabolic rates

Gut Health

For people with IBS and acidity

PCOD/S Support

People struggling irregular periods, PCOS/D.

Diabetes

For people with high blood sugar

Thyroid Support

Struggling with hypothyroidism, low energy

About Kalpahyoga

Welcome to Kalpahyoga wellness space, where ancient wisdom meets modern healthcare. We are dedicated to helping you achieve balance, vitality, and long-term wellbeing through a holistic approach that nurtures the body, mind, and spirit.

We believe true health is not just the absence of illness, but a state of complete physical, mental, and emotional wellbeing. By integrating yoga, personalized medical consultations, nutrition planning, naturopathy, and Ayurveda, we create a comprehensive wellness experience tailored to you.

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Testimonials

Listen to how Kalpahyoga has changed everyday
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Tejas Telkar profile picture
Tejas Telkar
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I had approached Vyom Health for guidance with my diet and food lifestyle changes, and that’s when I met Dr. Amrutha. She was extremely supportive throughout my weight-loss journey and helped me follow a proper, sustainable diet plan that made a noticeable difference in my weight and overall well-being. What I really appreciated was her continuous follow-up. She regularly checked on my health and progress, guided me whenever I had doubts, and patiently answered all my queries throughout the process. Her personalised approach and constant motivation made the journey much easier. I would definitely recommend Vyom Health to anyone looking for professional guidance with weight management, diet, and healthy lifestyle changes. If you’re planning to improve your eating habits or work towards your fitness goals, I highly recommend approaching Vyom Health and consulting Dr. Amrutha!
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Harish Narsipur profile picture
Harish Narsipur
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Participated in the 5-day fruit-diet program at Vyom. Was very helpful in getting a much needed health reset. Grateful for the daily dose of fruit infusion diet by Dr. Amrutha & the personal care & attention she takes in yoga & health therapy.
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Shweta Jain profile picture
Shweta Jain
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The doctors are very professional and technically very sound. They take and teach yoga very seriously, and not just a stretching exercise as mostly people think it is ! Will definitely recommend this centre for learning and practicing yoga .
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Anushka profile picture
Anushka
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I have been taking classes at Vyom Yoga for last 3 months primarily for posture correction and back pain. Since my issues were persisting since couple of years I wanted someone who has actually done proper education (and not just certification in yoga ) and understands the subtle dimensions of human body. Dr Amrutha and Dr Arundhatti are doctors and they understand the client's problems in depth and then suggest the plan for ex. treatments like cupping etc if required along with Yoga and Pranayam practices. They also suggest doable and practical changes in diet /lifestyle. I tried many places before but this is one place that actually caters to Yoga in it's true multi dimensional essence and not just make it a mere mechanical excercise and stretching.
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Smita Anirudh profile picture
Smita Anirudh
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I would like to thank Dr Amrutha for her caring attention and expertise. She is so gentle , patient and knowledgeable. When I first visited her I was in terrible pain and walking with great difficulty with a misaligned spine due to a rough auto ride over a bump . She instilled confidence in me and assured me that with 3 to 4 days of treatment, I would be better. A stark contrast from what earlier visits to a Physiotherapist had achieved! I must say , she was true to her word . Immensely grateful to Dr Amrutha and the caring and able support from her colleague Dr Arundhati.
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Divyansh Jain profile picture
Divyansh Jain
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Came with a year and a half's worth of neck pain due to exam stress and wrong posture. Within 6 sessions, the pain was reduced to 10% of what it was before. Post treatment excercises are helping too. Will recommend for instant pain relief and further treatment.
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Ammu S profile picture
Ammu S
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The best yoga studio with best yoga classes taken by Yoga Therapist and Yoga Naturopathy Doctors who have fully detailed understanding and Education in Yoga and Naturopathy Field.If you are looking for yoga classes around JP nagar or Bannerghatta road this one is definitely recommended
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Bhargavi Puranik profile picture
Bhargavi Puranik
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I joined this yoga center mainly for my cervical pain and to improve my overall lifestyle. It’s been 5 months now, and my cervical pain is completely gone. I can genuinely see a positive change in my health and daily routine. The doctors are extremely knowledgeable, patient, and supportive. They explain every posture clearly and give individual attention to each and every person, making sure we practice safely and correctly. The sessions are well-structured and motivating. I’m really grateful for the care and guidance provided here and would highly recommend this place to anyone looking for quality yoga classes around.

Get Answers To Your Most Asked Questions

Is this program available online across India?

Absolutely! All our healing program and consultation are accessible nationwide through online consultation.

Are these yoga classes suitable for beginners?

Absolutely. Classes are personalized based on your health condition and experience level.

How many classes should I attend per week?

Typically 3–5 classes per week are recommended for optimal results, depending on your goals and condition.

How can I attend the Yoga Class

Book your yoga session online Once you select a time slot, you will receive an online video session link to join the class.