Personalized yoga, nutrition and lifestyle guidance designed to support your long-term health and wellbeing.
Yoga Programs
Online & offline personalized yoga programs
Nutrition & Diet
Personalized nutrition guidance for your health goals
Doctor Consultations
One-to-one consultations with qualified practitioners
Holistic Wellness
Ayurveda & naturopathy-based lifestyle support
Doctor-Guided Care. Personalized for You.
BNYS / MSc Nutrition and dietetics
4+ years of experience in the domain, with specialization in Gut Health, Hormonal Issues, and Fertility Health.
Registration / professional credentials – KAUP 1987
BNYS, Ozone therapy certification
Specialisation: Women’s health, Hormonal support, Pain management, Sleep issues, Stress management, fertility concerns.
To reduce internal stress
To lead a healthy balanced life
Reduce muscle aches and attain fitness of the body
To attain a calm mind and focus on the life goals.
Personalized yoga, nutrition and lifestyle support to help you achieve better health and wellbeing.

Struggling with bloating, IBS, acidity, indigestion, or acid reflux?

Struggling to lose weight naturally despite dieting and exercising?

Struggling with irregular periods, acne, menorrhagia, PCOS or PCOD symptoms?

Struggling with high blood sugar or insulin resistance?

Struggling with fatty liver, hepatic steatosis, or liver congestion?

Struggling with hypothyroidism, low energy, weight gain, or hormonal imbalance?

Feeling overwhelmed by stress, anxiety, or social anxiety?
For work-life balance and stress free living
Welcome to Kalpahyoga wellness space, where ancient wisdom meets modern healthcare. We are dedicated to helping you achieve balance, vitality, and long-term wellbeing through a holistic approach that nurtures the body, mind, and spirit.
We believe true health is not just the absence of illness, but a state of complete physical, mental, and emotional wellbeing. By integrating yoga, personalized medical consultations, nutrition planning, naturopathy, and Ayurveda, we create a comprehensive wellness experience tailored to you.
Posted on Google![]()
Tejas TelkarTrustindex verifies that the original source of the review is Google.
I had approached Vyom Health for guidance with my diet and food lifestyle changes, and that’s when I met Dr. Amrutha. She was extremely supportive throughout my weight-loss journey and helped me follow a proper, sustainable diet plan that made a noticeable difference in my weight and overall well-being. What I really appreciated was her continuous follow-up. She regularly checked on my health and progress, guided me whenever I had doubts, and patiently answered all my queries throughout the process. Her personalised approach and constant motivation made the journey much easier. I would definitely recommend Vyom Health to anyone looking for professional guidance with weight management, diet, and healthy lifestyle changes. If you’re planning to improve your eating habits or work towards your fitness goals, I highly recommend approaching Vyom Health and consulting Dr. Amrutha!Posted on Google![]()
Harish NarsipurTrustindex verifies that the original source of the review is Google.
Participated in the 5-day fruit-diet program at Vyom. Was very helpful in getting a much needed health reset. Grateful for the daily dose of fruit infusion diet by Dr. Amrutha & the personal care & attention she takes in yoga & health therapy.Posted on Google![]()
Shweta JainTrustindex verifies that the original source of the review is Google.
The doctors are very professional and technically very sound. They take and teach yoga very seriously, and not just a stretching exercise as mostly people think it is ! Will definitely recommend this centre for learning and practicing yoga .Posted on Google![]()
AnushkaTrustindex verifies that the original source of the review is Google.
I have been taking classes at Vyom Yoga for last 3 months primarily for posture correction and back pain. Since my issues were persisting since couple of years I wanted someone who has actually done proper education (and not just certification in yoga ) and understands the subtle dimensions of human body. Dr Amrutha and Dr Arundhatti are doctors and they understand the client's problems in depth and then suggest the plan for ex. treatments like cupping etc if required along with Yoga and Pranayam practices. They also suggest doable and practical changes in diet /lifestyle. I tried many places before but this is one place that actually caters to Yoga in it's true multi dimensional essence and not just make it a mere mechanical excercise and stretching.Posted on Google![]()
Smita AnirudhTrustindex verifies that the original source of the review is Google.
I would like to thank Dr Amrutha for her caring attention and expertise. She is so gentle , patient and knowledgeable. When I first visited her I was in terrible pain and walking with great difficulty with a misaligned spine due to a rough auto ride over a bump . She instilled confidence in me and assured me that with 3 to 4 days of treatment, I would be better. A stark contrast from what earlier visits to a Physiotherapist had achieved! I must say , she was true to her word . Immensely grateful to Dr Amrutha and the caring and able support from her colleague Dr Arundhati.Posted on Google![]()
Divyansh JainTrustindex verifies that the original source of the review is Google.
Came with a year and a half's worth of neck pain due to exam stress and wrong posture. Within 6 sessions, the pain was reduced to 10% of what it was before. Post treatment excercises are helping too. Will recommend for instant pain relief and further treatment.Posted on Google![]()
Ammu STrustindex verifies that the original source of the review is Google.
The best yoga studio with best yoga classes taken by Yoga Therapist and Yoga Naturopathy Doctors who have fully detailed understanding and Education in Yoga and Naturopathy Field.If you are looking for yoga classes around JP nagar or Bannerghatta road this one is definitely recommendedPosted on Google![]()
Bhargavi PuranikTrustindex verifies that the original source of the review is Google.
I joined this yoga center mainly for my cervical pain and to improve my overall lifestyle. It’s been 5 months now, and my cervical pain is completely gone. I can genuinely see a positive change in my health and daily routine. The doctors are extremely knowledgeable, patient, and supportive. They explain every posture clearly and give individual attention to each and every person, making sure we practice safely and correctly. The sessions are well-structured and motivating. I’m really grateful for the care and guidance provided here and would highly recommend this place to anyone looking for quality yoga classes around.
Absolutely! All our healing program and consultation are accessible nationwide through online consultation.
Absolutely. Classes are personalized based on your health condition and experience level.
Typically 3–5 classes per week are recommended for optimal results, depending on your goals and condition.
Book your yoga session online Once you select a time slot, you will receive an online video session link to join the class.
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